Black tomato

Black tomato

Vegetable

Item Rating: 84/100

One cup of Black tomato is around 235.6 grams and contains approximately 0.0 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.

Black Tomato is a unique superfood that stands out with its deep, rich color and earthy flavor. Originating from ancient farming traditions, this vibrant fruit is packed with antioxidants, offering a powerful boost to your immune system. Rich in vitamins A and C, black tomatoes promote healthy skin and vision while supporting heart health. Deliciously versatile, they can elevate salads, sauces, and salsas, adding a touch of gourmet flair to your meals. Indulge in the goodness of Black Tomato and savor the benefits of this remarkable fruit!

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0.0
calories
2.1
protein
9.2
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.6g)
Calories
0.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 9.2 g 3%
Dietary Fiber 2.8 g 10%
Sugars 6.1 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 0.7 mg 3%
Potassium 558.7 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.0%
16.9%
9.1%
Fat: 4 cal (9.1%)
Protein: 8 cal (16.9%)
Carbs: 36 cal (74.0%)