1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black tomato
The Black Tomato, also known as the "Indigo Rose," is a striking fruit recognized for its deep, purplish-black hue. Native to hybrid development in the United States, it boasts origins tied to nutrient-rich breeding techniques. Its unique color comes from anthocyanins, antioxidants that may promote heart health and reduce inflammation. Black Tomatoes are also rich in vitamin C, potassium, and dietary fiber, supporting immune function, blood pressure regulation, and digestive health. With a sweet yet tangy flavor, they are perfect for salads, sauces, or as a bold addition to Mediterranean and modern cuisines. While nutritious, their natural sugars should be consumed in moderation, especially for individuals tracking carbohydrate intake. Their antioxidants and nutrients make them a flavorful superfood worth adding to a balanced diet.
