One cup of Black tomato is around 235.6 grams and contains approximately 0.0 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.
Black Tomato is a unique superfood that stands out with its deep, rich color and earthy flavor. Originating from ancient farming traditions, this vibrant fruit is packed with antioxidants, offering a powerful boost to your immune system. Rich in vitamins A and C, black tomatoes promote healthy skin and vision while supporting heart health. Deliciously versatile, they can elevate salads, sauces, and salsas, adding a touch of gourmet flair to your meals. Indulge in the goodness of Black Tomato and savor the benefits of this remarkable fruit!
Calories |
0.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.8 mg | 0% | |
Total Carbohydrates | 9.2 g | 3% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 6.1 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.6 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 558.7 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.