One cup of Black tiger prawns is around 236.1 grams and contains approximately 233.8 calories, 56.7 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.
Black Tiger Prawns are a luxurious seafood delight hailing from the warm waters of Southeast Asia. Known for their striking black and orange stripes, these prawns boast a firm texture and a sweet, succulent flavor. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, they are a heart-healthy choice for any meal. Versatile in the kitchen, they shine in a variety of cuisines—from spicy Asian stir-fries to classic shrimp cocktails. Elevate your dining experience with Black Tiger Prawns, where taste meets nutrition in every bite.
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Nutrition Information
Calories |
233.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 460 mg | 153% | |
| Sodium | 262.0 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.7 g | 113% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 165.0 mg | 12% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 519 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
