Nutrition Facts for Black tiger prawn
Image of Black tiger prawn

Black tiger prawn

Item Rating: 76/100

One cup of Black tiger prawn is around 238 grams and contains approximately 236 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Black Tiger Prawn is a premium seafood delight, known for its striking black stripes and sweet, succulent meat. Hailing from the warm waters of Southeast Asia, this prawn not only offers a rich flavor profile but also packs a nutritional punch. High in protein and low in calories, it's an excellent choice for a healthy diet. Rich in omega-3 fatty acids, Black Tiger Prawn supports heart health while being a great source of essential vitamins and minerals. Perfect for grilling, stir-frying, or adding to your favorite pasta dish, this versatile ingredient elevates any meal, making it a favorite in cuisines worldwide.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 235.7143
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 464.2857mg 0%
Sodium 352.381mg 0%
Total Carbohydrate 0.4762g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1429g 0%
Vitamin D 0IU 0%
Calcium 166.6667mg 0%
Iron 0.7143mg 0%
Potassium 523.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 96.5%
Carbs: 0.8%