1 serving (240 grams) contains 30 calories, 0.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black tea with sugar
Black tea with sugar is a popular beverage enjoyed worldwide, originating from China and India, where tea cultivation has deep cultural roots. Made by steeping fermented tea leaves in hot water and sweetening with sugar, this drink offers a bold, robust flavor with a touch of sweetness. Black tea is rich in antioxidants like polyphenols and flavonoids, which support heart health and may reduce inflammation. It contains moderate amounts of caffeine, providing an energy boost and increased mental alertness. However, the added sugar can contribute to calorie intake and may not be ideal for those monitoring blood sugar levels or seeking to reduce refined sugar consumption. This simple yet timeless beverage pairs well with various cuisines and can be enjoyed hot or iced, offering a comforting or refreshing experience depending on the preparation.
