1 serving (240 grams) contains 40 calories, 2.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black tea with cow milk
Black tea with cow milk is a popular beverage enjoyed across many cultures, often associated with British, Indian, and East Asian cuisines. Made by steeping oxidized tea leaves in hot water and adding milk, this drink balances the bold, robust flavor of black tea with the creamy richness of cow milk. Nutritionally, black tea is a good source of antioxidants like flavonoids, which can support heart health, while cow milk provides protein, calcium, and vitamin D for strong bones. However, adding sugar or consuming in excess may reduce its health benefits and increase caloric intake. The caffeine content in black tea can boost energy and mental alertness, but it may not be suitable for those sensitive to stimulants. This combination offers warmth, comfort, and a variety of nutrients, making it both a flavorful and functional drink when enjoyed in moderation.
