1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
2.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.2 mg | 0% | |
| Total Carbohydrates | 0.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 88.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black tea
Black tea, originating from China and widely embraced in cuisines across the globe, is a bold and robust beverage made from fully oxidized Camellia sinensis leaves. Renowned for its deep amber hue and distinct flavor, black tea is rich in antioxidants, particularly polyphenols like flavonoids, which may support heart health and reduce inflammation. It often contains moderate caffeine, providing a gentle energy boost and improved focus. Black tea is calorie-free when consumed plain, making it a popular weight management choice. Additionally, it contains trace minerals like potassium and fluoride, which may aid hydration and dental health. However, excessive consumption might increase caffeine sensitivity or lead to iron absorption challenges for some individuals. Enjoyed as a standalone drink or incorporated into recipes, black tea remains a flavorful and versatile staple of the tea world.
