1 serving (500 grams) contains 350 calories, 5.0 grams of protein, 8.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
165.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 30.8 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black sugar milk tea boba
Black Sugar Milk Tea Boba is a popular Taiwanese beverage combining creamy milk tea with chewy tapioca pearls, sweetened by rich, caramel-like black sugar syrup. Originating from Taiwan in the 1980s, this drink is now enjoyed worldwide for its indulgent flavor and playful texture. The base typically consists of black tea, milk, and black sugar, with the pearls made from tapioca starch. While it offers a source of quick energy thanks to carbohydrates in the black sugar and tapioca, it is high in sugar and calories, making it a less ideal choice for everyday consumption. Nutritional benefits include calcium from milk and antioxidants from tea, though they come overshadowed by its sugary content. Moderation is key for enjoying this decadent treat as part of a balanced diet.
