1 serving (100 grams) contains 370 calories, 20.0 grams of protein, 2.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
881.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black spaghetti
Black Spaghetti is a visually striking pasta dish made with squid ink, which gives it a deep black color and a subtle briny flavor. Originating from Italian and Mediterranean cuisines, it is often paired with seafood, olive oil, garlic, or a light tomato sauce to complement its unique taste. Squid ink contains antioxidants and essential minerals like iron and selenium, which contribute to its health benefits. The pasta itself provides a source of complex carbohydrates for energy, though its nutrient profile can vary depending on whether whole grain or refined flour is used. While Black Spaghetti is a flavorful and nutrient-rich choice, its sodium content may increase when paired with salty ingredients like seafood or additional seasoning. As part of a balanced diet, it offers a creative way to enjoy the bold flavors of the sea while benefiting from wholesome and nutrient-dense ingredients.
