Black sesame waffle

Black sesame waffle

Dessert

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
14.3
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.6%
9.5%
42.9%
Fat: 257 cal (42.9%)
Protein: 57 cal (9.5%)
Carbs: 285 cal (47.6%)

About Black sesame waffle

Crafted with a blend of rich, nutty black sesame and traditional waffle batter, the Black Sesame Waffle is a delicious fusion of flavor and texture inspired by East Asian cuisine. Black sesame seeds, known for their antioxidant properties and healthy fats, lend a distinct earthy taste and deep, alluring color to this waffle. Their rich supply of essential nutrients like calcium and magnesium complements the balanced carbs and proteins from the batter. While the waffle offers nutritional benefits, its sweetness level and potential toppings—such as syrup or whipped cream—should be considered for a mindful diet. Perfect for breakfast or dessert, this unique dish combines cultural inspiration with irresistible flavor.