Nutrition Facts for Black sesame soup
Image of Black sesame soup

Black sesame soup

Item Rating: 74/100

One cup of Black sesame soup is around 238 grams and contains approximately 194 calories, 4.9 grams of protein, 9.7 grams of fat, and 29 grams of carbohydrates.

Black Sesame Soup is a rich and creamy delicacy originating from East Asian cuisine, particularly popular in Chinese and Taiwanese traditions. This luscious dessert combines ground black sesame seeds, water, and sweetener, creating a smooth and velvety texture. Packed with nutrients, black sesame seeds are a powerhouse of healthy fats, calcium, and antioxidants, promoting heart health and strengthening bones. Its slightly nutty flavor is both comforting and indulgent, making Black Sesame Soup a delightful treat that nourishes the body and the soul. Whether enjoyed warm or chilled, it's a perfect balance of taste and nutrition.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 9.7087g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 48.5438mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 14.563g
Protein 4.8543g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 1.9417mg 0%
Potassium 145.6311mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%