Black sesame rice crackers

Black sesame rice crackers

Snack

Item Rating: 60/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.

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750
calories
10.0
protein
110.0
carbohydrates
25
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 110.0 g 40%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.4%
5.7%
31.9%
Fat: 225 cal (31.9%)
Protein: 40 cal (5.7%)
Carbs: 440 cal (62.4%)

About Black sesame rice crackers

Black Sesame Rice Crackers are a delicious snack inspired by East Asian cuisine, known for their nutty flavor and crunchy texture. Made primarily from glutinous rice flour and black sesame seeds, these crackers often include a touch of salt and natural sweeteners for balance. Black sesame seeds are nutrient-dense, rich in healthy fats, calcium, magnesium, and antioxidants that support bone health and combat oxidative stress. Low in saturated fat and gluten-free, they cater to diverse dietary preferences. However, some varieties may contain added sugars or sodium, so moderation is key for maintaining a balanced diet. Perfect as a light snack or paired with dips, Black Sesame Rice Crackers offer both a satisfying crunch and healthy benefits while showcasing the delightful culinary traditions of East Asia.