1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 110.0 g | 40% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black Sesame Rice Crackers are a delicious snack inspired by East Asian cuisine, known for their nutty flavor and crunchy texture. Made primarily from glutinous rice flour and black sesame seeds, these crackers often include a touch of salt and natural sweeteners for balance. Black sesame seeds are nutrient-dense, rich in healthy fats, calcium, magnesium, and antioxidants that support bone health and combat oxidative stress. Low in saturated fat and gluten-free, they cater to diverse dietary preferences. However, some varieties may contain added sugars or sodium, so moderation is key for maintaining a balanced diet. Perfect as a light snack or paired with dips, Black Sesame Rice Crackers offer both a satisfying crunch and healthy benefits while showcasing the delightful culinary traditions of East Asia.