Black sesame paste waffle

Black sesame paste waffle

Dessert

Item Rating: 60/100

1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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721.2
calories
14.4
protein
84.1
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 480.8 mg 20%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 4.8 g 17%
Sugars 24.0 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 240.4 mg 18%
Iron 4.8 mg 26%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

46.8%
8.0%
45.2%
Fat: 324 cal (45.2%)
Protein: 57 cal (8.0%)
Carbs: 336 cal (46.8%)

About Black sesame paste waffle

A delightful fusion of texture and flavor, the Black Sesame Paste Waffle is a creative twist on traditional waffles, inspired by East Asian cuisine. Crafted with black sesame paste—a nutrient-rich ingredient revered in Asian culinary traditions—this waffle boasts a nutty aroma and earthy taste. Black sesame seeds are rich in healthy fats, calcium, iron, and magnesium, supporting bone health and overall wellness. The batter often contains flour, eggs, and a touch of sugar, balancing indulgence with nutrition. While slightly sweet, the real star is the paste, offering antioxidants and anti-inflammatory properties. Crisp on the outside and moist within, this waffle provides a perfect breakfast or snack option. However, depending on added sugars or toppings like whipped cream or syrups, the calorie count can rise, making it a treat to enjoy in moderation. A sophisticated option for those seeking both flavor and potential health benefits.