One cup of Black sesame paste is around 235.8 grams and contains approximately 1344.3 calories, 40.1 grams of protein, 117.9 grams of fat, and 61.3 grams of carbohydrates.
Black Sesame Paste is a rich, creamy spread made from ground black sesame seeds, celebrated in Asian cuisine for its unique flavor and nutritional benefits. Originating from East Asia, particularly China, it’s commonly used in desserts, sauces, and even savory dishes. Packed with antioxidants, healthy fats, and essential minerals like calcium and magnesium, it promotes heart health and nourishes your skin. Not only does it add a delightful nutty taste to your meals, but it also offers a wholesome boost, making it a perfect addition to your pantry. Discover the versatility and goodness of Black Sesame Paste!
Calories |
1344.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 117.9 g | 151% | |
Saturated Fat | 16.5 g | 82% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 106.1 mg | 4% | |
Total Carbohydrates | 61.3 g | 22% | |
Dietary Fiber | 35.4 g | 126% | |
Sugars | 0.7 g | ||
protein | 40.1 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2299.5 mg | 176% | |
Iron | 34.4 mg | 191% | |
Potassium | 957.5 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.