1 serving (100 grams) contains 416 calories, 8.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
990.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 59.5 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black Sesame Moon Cake is a traditional Chinese pastry enjoyed during the Mid-Autumn Festival. Its rich, dark filling is made primarily from ground black sesame seeds, sugar, and fat, offering a bold, nutty flavor. The outer layer consists of a tender, golden-brown crust made with flour, oil, and a touch of sweetness. Black sesame is a good source of healthy fats, antioxidants, calcium, and magnesium, making this ingredient a nourishing addition to the treat. However, the moon cake’s overall nutritional profile is influenced by added sugars and fats, making it a calorie-dense dessert best enjoyed in moderation. Often shared as a symbol of family and unity, this delicacy represents a balance between indulgence and cultural tradition, offering both taste and symbolic value to those celebrating the holiday.