1 serving (100 grams) contains 210 calories, 4.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 42.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black sesame ice cream
Black sesame ice cream is a creamy dessert originating from East Asian cuisine, celebrated for its nutty flavor and distinctive grayish-black hue. Made with a base of milk or cream, sugar, and roasted black sesame paste or ground black sesame seeds, this ice cream balances sweetness with the rich, earthy taste of the seeds. Black sesame is renowned for its nutritional benefits, being a source of healthy fats, protein, calcium, magnesium, and antioxidants, which support bone health and help combat oxidative stress. However, due to its sugar content and the use of cream, the dessert is best enjoyed in moderation. Often paired with other Asian-inspired sweets, black sesame ice cream is a delightful way to explore the bold, nuanced flavors of traditional ingredients while appreciating a modern twist on a classic treat.
