1 serving (5 grams) contains 45 calories, 0.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
2142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.1 g | 305% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black seed oil
Black seed oil, derived from the Nigella sativa plant native to Southwest Asia and the Middle East, is a nutrient-rich oil often praised for its historical and modern use in wellness and cuisine. Packed with essential fatty acids, antioxidants, and active compounds like thymoquinone, it has been valued for its anti-inflammatory and immune-supporting properties. This oil has a bold, earthy flavor, making it a versatile addition to Middle Eastern, North African, and South Asian dishes. Traditionally used in dressings, marinades, and dips, its culinary applications are matched by its reputation in herbal remedies. Potential health benefits include improved digestion, skin health, and support for heart health, while moderation is key to avoid overconsumption. While rich in nutrients, it should complement a balanced diet rather than replace conventional medical treatments.
