One cup of Black sauce noodles is around 235.3 grams and contains approximately 411.8 calories, 9.4 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Black Sauce Noodles are a flavorful dish rooted in Asian cuisine, featuring tender noodles drenched in a rich, savory black bean sauce. This delectable meal often includes vibrant vegetables like bell peppers and carrots, and can be topped with protein options such as chicken or tofu. Packed with umami, the sauce is made from fermented black beans, providing not only taste but also a source of antioxidants. While indulgent, it's a great choice for a quick, satisfying meal that can be easily customized for a healthier twist by adding more veggies and controlling the oil. Enjoy a delightful balance of flavors and nutrition with Black Sauce Noodles!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
