Nutrition Facts for Black sauce chicken
Image of Black sauce chicken

Black sauce chicken

Item Rating: 67/100

One cup of Black sauce chicken is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Black Sauce Chicken is a savory dish hailing from Cantonese cuisine, featuring tender chicken pieces braised in a rich, dark soy sauce blend. This flavorful sauce, infused with garlic, ginger, and a touch of sugar, creates a perfect balance of sweet and umami. While the dish offers a delightful taste experience, it’s important to note that the soy sauce can be high in sodium. However, when paired with vibrant vegetables like bell peppers and broccoli, it adds a nutritious crunch. Enjoy Black Sauce Chicken for a delicious meal that embodies the heart of Chinese culinary tradition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 58.8235IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%