Black salad sudanese recipe
One cup of Black salad sudanese recipe is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.
Black Salad Sudanese Recipe is a vibrant dish hailing from Sudan, featuring a delicious blend of ingredients like black-eyed peas, finely chopped tomatoes, onions, and a hint of chili for spice. Often tossed with fresh herbs like parsley and drizzled with a zesty lemon dressing, this salad is both refreshing and nutritious. Rich in protein and fiber, it promotes healthy digestion and provides a satisfying meal. Perfect as a side or a light main course, the Black Salad captures the essence of Sudanese cuisine with its bold flavors and wholesome ingredients. Enjoy this delightful dish that nourishes the body and excites the palate!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 16.5615g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 11.8297g | |
| Protein 7.0978g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories