1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black rice norimaki
Black Rice Norimaki is a nutrient-rich sushi roll that combines vibrant flavors and wholesome ingredients. Originating from Japanese cuisine, this dish features black rice, an ancient grain celebrated for its high antioxidant content, nutty flavor, and striking dark pigmentation. Wrapped in sheets of nori seaweed, the roll often includes fillings like fresh vegetables, avocado, and optionally fish or tofu for added protein. Black rice is a healthier alternative to white rice, delivering fiber, iron, and essential amino acids while supporting heart health and digestion. Nori seaweed is rich in iodine, vitamins, and minerals, contributing to overall wellness. This roll is generally low in calories and free of saturated fats, making it a suitable choice for a balanced diet. However, diners should be mindful of soy sauce or other high-sodium condiments that may accompany the dish. Black Rice Norimaki offers a delicious blend of taste, texture, and nutritious benefits.
