1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black raspberry jelly
Black Raspberry Jelly is a sweet and fruity spread made primarily from ripe black raspberries, sugar, and pectin—a natural thickener. This jelly boasts a deep, rich flavor with a touch of tartness, making it a versatile addition to breakfast tables, desserts, and baked goods. Black raspberries are native to North America and valued for their concentrated antioxidants, including anthocyanins, which may support heart health and reduce inflammation. While the fruit itself is highly nutritious, the jelly’s sugar content adds calories and should be enjoyed in moderation, especially for those monitoring their sugar intake. Black Raspberry Jelly is a staple in American cuisine, often used as a topping for toast, pancakes, or yogurt. Its bold flavor also complements savory dishes, pairing well with cheeses and meats. Always check ingredient labels for added sugars or preservatives when choosing store-bought varieties.
