Black pudding stuffed with cheese

Black pudding stuffed with cheese

Appetizer

Item Rating: 43/100

1 serving (150 grams) contains 450 calories, 22.5 grams of protein, 37.5 grams of fat, and 15.0 grams of carbohydrates.

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709.8
calories
35.5
protein
23.7
carbohydrates
59.1
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 59.1 g 75%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1892.7 mg 82%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.5 g 71%
Vitamin D 47.3 mcg 236%
Calcium 354.9 mg 27%
Iron 11.8 mg 65%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

12.3%
18.5%
69.2%
Fat: 531 cal (69.2%)
Protein: 142 cal (18.5%)
Carbs: 94 cal (12.3%)

About Black pudding stuffed with cheese

Black Pudding Stuffed With Cheese is a rich and indulgent dish that marries savory flavors with creamy decadence. Black pudding, a traditional blood sausage often associated with British and Irish cuisine, provides a hearty base made from pork fat, oats, and blood. For this variation, it's generously stuffed with cheese, adding smoothness and a burst of flavor to every bite. While black pudding is a source of iron and protein, its high fat and sodium content make moderation important. The addition of cheese boosts calcium intake but also increases overall calories and saturated fat. Though not the healthiest option, it remains a flavorful treat for occasional enjoyment and a unique fusion of textures and tastes rooted in heritage comfort food.