Black pudding

Black pudding

Meat

Item Rating: 76/100

One cup of Black pudding is around 238.1 grams and contains approximately 714.3 calories, 35.7 grams of protein, 59.5 grams of fat, and 23 grams of carbohydrates.

Black Pudding is a savory sausage traditionally made from blood—often pig’s blood—mixed with fat, oats, and various spices. Originating in the British Isles, it’s a staple in many hearty breakfasts and serves as a flavorful addition to numerous dishes. Packed with protein and iron, Black Pudding can be a nutritious choice when enjoyed in moderation. However, due to its high fat and sodium content, it’s best savored as an occasional treat. Discover the unique, bold flavors of Black Pudding and experience a true culinary classic.

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714.3
calories
35.7
protein
23
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.9%
18.5%
69.5%
Fat: 535 cal (69.5%)
Protein: 142 cal (18.5%)
Carbs: 92 cal (11.9%)