Black pork

Black pork

Meat

Item Rating: 69/100

One cup of Black pork is around 240 grams and contains approximately 350.0 calories, 35.0 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Black Pork is a delicacy that hails from the culinary traditions of Korea, renowned for its rich flavor and melt-in-your-mouth tenderness. This premium pork, known for its dark color and marbled texture, is often grilled to perfection, enhancing its natural umami taste. Packed with essential nutrients, Black Pork is a great source of protein and vitamins, although it can be higher in fat compared to some lean meats. Whether enjoyed in a sizzling barbecue or a savory stew, Black Pork offers a unique and unforgettable dining experience that's both indulgent and satisfying.

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350.0
calories
35.0
protein
0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
350.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 400.0 mg 17%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.0 g 70%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 2.5 mg 13%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
39.3%
60.7%
Fat: 216 cal (60.7%)
Protein: 140 cal (39.3%)
Carbs: 0 cal (0.0%)