One cup of Black pork is around 240 grams and contains approximately 350.0 calories, 35.0 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Black Pork is a delicacy that hails from the culinary traditions of Korea, renowned for its rich flavor and melt-in-your-mouth tenderness. This premium pork, known for its dark color and marbled texture, is often grilled to perfection, enhancing its natural umami taste. Packed with essential nutrients, Black Pork is a great source of protein and vitamins, although it can be higher in fat compared to some lean meats. Whether enjoyed in a sizzling barbecue or a savory stew, Black Pork offers a unique and unforgettable dining experience that's both indulgent and satisfying.
Calories |
350.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.0 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 2.5 mg | 13% | |
Potassium | 500.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.