One cup of Black peppercorns is around 237.1 grams and contains approximately 515.5 calories, 23.7 grams of protein, 7.2 grams of fat, and 103.1 grams of carbohydrates.
Black Peppercorns are a small yet powerful spice that has been cherished for centuries. Originating from the tropical vine of the Piper nigrum plant, these tiny, dark berries pack a punch with their aromatic, sharp flavor. Used globally, they add a warm heat to dishes from Italian to Indian cuisine. Rich in antioxidants and known for their potential health benefits, black peppercorns may aid digestion and enhance nutrient absorption. Plus, they contain piperine, which can boost metabolic performance. Elevate your cooking with the bold essence of black peppercorns, the king of spices!
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Nutrition Information
Calories |
515.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 103.1 g | 37% | |
| Dietary Fiber | 103.1 g | 368% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1020.6 mg | 78% | |
| Iron | 18.6 mg | 103% | |
| Potassium | 3505.2 mg | 74% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
