1 serving (2 grams) contains 6 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
670.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 108.2 mg | 4% | |
| Total Carbohydrates | 172.9 g | 62% | |
| Dietary Fiber | 72.9 g | 260% | |
| Sugars | 2.4 g | ||
| protein | 27.1 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1223.5 mg | 94% | |
| Iron | 25.9 mg | 143% | |
| Potassium | 3600 mg | 76% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black peppercorns
Black peppercorns, often dubbed the "king of spices," are the dried fruit of the Piper nigrum plant, native to South Asia, particularly India. A staple in global cuisines, they add a distinctive pungent heat and depth to savory dishes. Black pepper is rich in manganese and contains small amounts of vitamin K, iron, and dietary fiber. It is celebrated for its antioxidant properties, which help combat free radicals in the body. Piperine, the key bioactive compound in peppercorns, enhances nutrient absorption, particularly curcumin in turmeric, and supports digestive health. While black pepper is generally healthy in moderation, excessive consumption may irritate the stomach lining or cause discomfort for those with sensitive digestion. Versatile and flavorful, black pepper is a cornerstone of culinary traditions and a subtle aid to overall wellness.
