Nutrition Facts for Black pepper yogurt sauce
Image of Black pepper yogurt sauce

Black pepper yogurt sauce

Item Rating: 71/100

One cup of Black pepper yogurt sauce is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 9.6 grams of carbohydrates.

Black Pepper Yogurt Sauce is a creamy and tangy condiment made from fresh yogurt, zesty black pepper, aromatic garlic, and a hint of lemon juice. Originating from Mediterranean cuisine, it’s not only delicious but also packed with probiotics for gut health. This versatile sauce adds a kick to grilled meats, roasted vegetables, and even salads. With its low-fat content and rich flavor, Black Pepper Yogurt Sauce elevates your dishes while keeping them light and nutritious. Perfect for both dipping and drizzling, it’s a flavorful addition to any meal!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 144
Total Fat 4.8g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat g
Cholesterol 24mg 0%
Sodium 120mg 0%
Total Carbohydrate 9.6g 0%
Dietary Fiber 0g 0%
Total Sugars 7.2g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 360mg 0%
Iron 0.24mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%