Black pepper tofu
One cup of Black pepper tofu is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Black Pepper Tofu is a vibrant dish that combines crispy, golden-brown tofu cubes with a bold, peppery sauce. Originating from Asian cuisine, this savory creation highlights fresh vegetables like bell peppers and onions, all tossed together in a delightful stir-fry. Packed with protein from tofu, it's an excellent source of essential amino acids, while the black pepper adds a dash of metabolism-boosting spice. Low in calories and high in flavor, Black Pepper Tofu is a deliciously healthy choice for anyone looking to enjoy a nutritious and satisfying meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories