One cup of Black pepper steak is around 237.7 grams and contains approximately 297.1 calories, 23.7 grams of protein, 17.8 grams of fat, and 11.9 grams of carbohydrates.
Black Pepper Steak is a flavorful dish that features tender cuts of beef, expertly marinated and seared to perfection. Originating from Asian cuisine, it’s infused with aromatic black pepper, garlic, and a hint of soy sauce, creating a delightful balance of savory and spicy notes. Packed with protein, Black Pepper Steak supports muscle health and provides essential nutrients, though it can be high in sodium depending on preparation. Serve it with vibrant stir-fried vegetables or a bed of fluffy rice for a satisfying meal that’s both delicious and nourishing. Savor the taste of this classic dish, a true celebration of bold flavors!
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Nutrition Information
Calories |
297.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.2 mg | 27% | |
| Sodium | 594.1 mg | 25% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 475.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
