Black pepper shrimp

Black pepper shrimp

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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317.5
calories
39.7
protein
7.9
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 1269.8 mg 55%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0.8 g 2%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

9.5%
47.6%
42.9%
Fat: 143 cal (42.9%)
Protein: 158 cal (47.6%)
Carbs: 31 cal (9.5%)

About Black pepper shrimp

Black Pepper Shrimp is a flavorful dish inspired by Asian cuisine, particularly Chinese and Southeast Asian cooking. This dish pairs tender shrimp with a bold blend of black pepper, garlic, ginger, soy sauce, and a touch of honey or oyster sauce for subtle sweetness. The shrimp, a lean source of protein, is rich in nutrients like selenium, vitamin B12, and omega-3 fatty acids, supporting heart and immune health. Black pepper offers antioxidants that may aid digestion and reduce inflammation. While packed with flavor, sodium levels can be higher due to soy sauce, so moderation is key for those monitoring salt intake. Often stir-fried with vegetables like bell peppers and scallions, it can be served over rice or noodles for a balanced meal. Its vibrant taste and satisfying texture make Black Pepper Shrimp a versatile and health-conscious option for seafood lovers.