1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black pepper rice
Black Pepper Rice is a flavorful dish that combines cooked rice with a rich seasoning of black pepper, soy sauce, and aromatic ingredients like garlic and onion. Commonly found in Asian cuisine, its spicy and savory profile makes it an appealing choice for those who enjoy bold flavors. Variations may include additions like vegetables, egg, or proteins such as chicken or tofu to enhance nutritional value. Black pepper, the key ingredient, provides antioxidants and anti-inflammatory benefits, while the rice serves as a primary source of carbohydrates for energy. Depending on the preparation, the dish can be high in sodium due to soy sauce, so moderation is recommended for those watching their salt intake. Often quick and easy to prepare, Black Pepper Rice offers a satisfying balance of taste and texture for a convenient meal option.
