One cup of Black pepper puffs is around 238.1 grams and contains approximately 714 calories, 23.8 grams of protein, 42.9 grams of fat, and 59.5 grams of carbohydrates.
Black Pepper Puffs are a delightful snack that combines flaky, golden pastry with a tantalizing blend of spices, featuring the bold kick of black pepper. Originating from Indian cuisine, these puffs are often filled with a savory mix of potatoes, peas, and aromatic herbs, creating a burst of flavor in every bite. Made with all-natural ingredients, they’re a healthier alternative to many snacks, providing a good source of fiber and protein. Perfect for an afternoon treat or party finger food, Black Pepper Puffs offer a delicious way to spice up your snacking experience!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
