1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
144.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.7 g | 9% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 769.2 mg | 33% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.0 g | ||
protein | 11.5 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.2 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black Pepper Pork Soup is a bold and aromatic dish rooted in Southeast Asian cuisine, particularly popular in regions like Taiwan and Malaysia. This hearty soup features tender chunks of pork simmered in a rich broth infused with freshly ground black pepper, garlic, ginger, and soy sauce, creating a balance of heat and savory depth. Vegetables such as carrots, daikon, or onions are often added, bringing natural sweetness and nutrients. With its high protein content from the pork and antioxidants from black pepper and ginger, the soup provides immune-boosting and digestive benefits. However, it can be higher in sodium due to soy sauce and seasoning, making moderation key for those watching their salt intake. Black Pepper Pork Soup is a comforting, flavorful choice that combines traditional ingredients and warming spices to create a satisfying bowl suited for cooler days.