One cup of Black pepper pork soup is around 240 grams and contains approximately 144 calories, 11.5 grams of protein, 7.7 grams of fat, and 9.6 grams of carbohydrates.
Black Pepper Pork Soup is a delicious, hearty dish that combines tender pieces of pork with a rich, flavorful broth. Originating from Southeast Asian cuisine, this soup features aromatic spices like garlic, ginger, and of course, black pepper, which adds a warm kick. Loaded with fresh vegetables like bok choy and carrots, it’s not just tasty but also packed with nutrients. The pork provides a good source of protein, while the spices can aid digestion. Enjoy a bowl of Black Pepper Pork Soup for a comforting meal that’s as nourishing as it is flavorful!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
