Black pepper fish stir fry
One cup of Black pepper fish stir fry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Black Pepper Fish Stir Fry is a delightful dish that combines tender chunks of fish, vibrant vegetables, and a rich, peppery sauce. Originating from Asian cuisine, this stir fry features fresh ingredients like bell peppers, broccoli, and onions, all seasoned with aromatic garlic and ginger. The black pepper adds a spicy kick, elevating the flavors while promoting digestion. Packed with protein and essential vitamins, this dish is not only delicious but also a healthy option for any meal. Ready in minutes, it’s perfect for a quick weeknight dinner that nourishes your body and tantalizes your taste buds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories