1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black pepper crackers
Black Pepper Crackers are crisp, savory snacks made from a blend of wheat flour, black pepper, salt, and natural oils. Originating from Western cuisine, these crackers are seasoned with freshly ground black pepper, offering a bold and slightly spicy flavor perfect for pairing with cheese, dips, or soups. They are an excellent source of quick energy due to their carbohydrate content, making them a convenient option for snacking. Black pepper is known for its antioxidant and anti-inflammatory properties, adding a subtle health benefit. However, these crackers are often moderate to high in sodium and may contain added fats depending on the preparation, which are aspects to consider for individuals monitoring heart health or calorie intake. Ideal for enhancing a charcuterie board or enjoying solo, Black Pepper Crackers combine taste with versatility, bringing a spicy twist to everyday snacking.
