1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black pepper chicken thigh
Black Pepper Chicken Thigh is a savory dish inspired by Asian cuisine, known for its bold flavors and satisfying texture. This meal features tender, juicy chicken thighs marinated in a blend of soy sauce, garlic, ginger, and freshly cracked black pepper, then pan-seared or grilled to perfection. The black pepper adds a warm, earthy heat that complements the rich umami profile of the marinade. Chicken thighs are high in protein, making them a hearty option for maintaining muscle and energy levels. While they are slightly higher in fat compared to leaner cuts like chicken breast, they provide essential nutrients such as iron and zinc. This dish can be balanced into a healthy meal when paired with steamed vegetables or brown rice. However, moderation is key due to the sodium content from the soy sauce. Perfect for spice enthusiasts, Black Pepper Chicken Thigh delivers both flavor and nutrition.
