Black pepper chicken

Black pepper chicken

Dinner

Item Rating: 63/100

One cup of Black pepper chicken is around 238.1 grams and contains approximately 373.3 calories, 17.5 grams of protein, 26.1 grams of fat, and 18.5 grams of carbohydrates.

Black Pepper Chicken is a mouthwatering dish that hails from the vibrant kitchens of Asian cuisine. Tender pieces of chicken are marinated in a savory blend of soy sauce, garlic, and freshly cracked black pepper, creating an irresistible umami flavor. Stir-fried with colorful bell peppers and zesty onions, this dish not only tantalizes your taste buds but also packs a nutritious punch, providing essential proteins and vitamins. While it's relatively low in calories, the bold flavors offer a satisfying meal option. Experience the warmth and depth of Black Pepper Chicken, a delightful fusion of taste and nutrition!

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373.3
calories
17.5
protein
18.5
carbohydrates
26.1
fat

Nutrition Information

1 cup (238.1g)
Calories
373.3
% Daily Value*
Total Fat 26.1 g 33%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 45.1 mg 15%
Sodium 1520.3 mg 66%
Total Carbohydrates 18.5 g 6%
Dietary Fiber 2.8 g 10%
Sugars 6.9 g
protein 17.5 g 35%
Vitamin D 0.1 mcg 0%
Calcium 62.8 mg 4%
Iron 1.6 mg 8%
Potassium 444.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

19.5%
18.5%
62.0%
Fat: 234 cal (62.0%)
Protein: 70 cal (18.5%)
Carbs: 74 cal (19.5%)