1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black pepper chicken chop
Black Pepper Chicken Chop is a flavorful dish rooted in Western-style cuisine, often popular in fusion restaurants across Asia. This meal features a tender, marinated chicken thigh, lightly pan-fried or grilled to achieve a golden, crispy exterior while remaining juicy inside. The chicken is generously seasoned with a bold black pepper sauce, offering a balanced mix of spice and savory sweetness. Accompaniments may include steamed vegetables and a side of fries or rice, adding variety to the plate. While the chicken provides lean protein, the cooking method and black pepper sauce may add notable sodium and fat content depending on preparation. Opting for grilled chicken and pairing it with whole grain sides or extra vegetables can make this dish a healthier option. Ideal for those seeking a satisfying, protein-rich meal, Black Pepper Chicken Chop remains versatile and easily customizable for dietary preferences.
