1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black pepper beef saute
Black Pepper Beef Sauté is a savory dish inspired by flavors from Chinese cuisine. It features tender slices of beef, stir-fried with colorful bell peppers, onions, and garlic, all coated in a bold, fragrant black pepper sauce. The dish is typically prepared with soy sauce, oyster sauce, and freshly cracked black pepper, which give it a rich, umami depth. High in protein from the beef and packed with vitamins and antioxidants from the vegetables, it offers a balanced nutritional profile. However, it may be high in sodium due to the sauces, so moderation is key for those watching their salt intake. Light oil stir-frying keeps the fat level relatively low, making it a flavorful yet nutritious choice when paired with steamed rice or a side of greens. It’s a delicious way to enjoy hearty flavors with a blend of spice and freshness.
