Black pepper beef

Black pepper beef

Dinner

Item Rating: 71/100

One cup of Black pepper beef is around 238.1 grams and contains approximately 297.6 calories, 33.3 grams of protein, 11.9 grams of fat, and 16.7 grams of carbohydrates.

Black Pepper Beef is a flavorful dish featuring tender slices of beef stir-fried with vibrant bell peppers and onions, all tossed in a rich, savory black pepper sauce. Originating from Chinese cuisine, this dish is loved for its perfect blend of spices and aromatic ingredients. It’s not only delicious but also contains protein from the beef and vitamins from the vegetables, making it a nutritious choice when enjoyed in moderation. With its bold, peppery kick and satisfying textures, Black Pepper Beef is sure to delight your taste buds while adding a zing to your meal.

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297.6
calories
33.3
protein
16.7
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
297.6
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 595.2 mg 25%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 2.4 g 8%
Sugars 6.0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.8 mg 21%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

21.8%
43.4%
34.9%
Fat: 107 cal (34.9%)
Protein: 133 cal (43.4%)
Carbs: 66 cal (21.8%)