1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black pepper beef
Black Pepper Beef is a savory and aromatic dish rooted in Chinese cuisine, celebrated for its bold flavors and tender textures. This dish typically features stir-fried strips of beef coated in a rich black pepper sauce, made from soy sauce, oyster sauce, garlic, and a generous amount of freshly cracked black pepper. Paired with crisp vegetables like bell peppers and onions, it offers a satisfying balance of protein and fiber. The lean cuts of beef provide essential nutrients like iron and zinc, while the vegetables add vitamins and antioxidants. However, the dish can be high in sodium due to the sauces, so mindful portion sizes or low-sodium alternatives are recommended. Black Pepper Beef is often served with steamed rice or noodles, making it a hearty and flavorful meal that showcases the vibrant, peppery essence of Chinese culinary tradition.
