Nutrition Facts for Black pepper and sage pork chops
Image of Black pepper and sage pork chops

Black pepper and sage pork chops

Item Rating: 66/100

One cup of Black pepper and sage pork chops is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 2.4 grams of carbohydrates.

Black Pepper And Sage Pork Chops are a deliciously savory dish that combines tender pork chops with the aromatic flavors of black pepper and fresh sage. This classic recipe draws inspiration from rustic European cuisine, where herbs and spices elevate simple ingredients. Rich in protein, these chops offer a hearty meal while the sage not only enhances flavor but also boasts digestive benefits. The dish is quick to prepare, making it a perfect choice for busy weeknights. Enjoy this flavorful and nutritious dish that’s sure to impress your family and friends!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 2.3529g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 34.7%
Carbs: 2.8%