Black olive tapenade

Item Rating: 61/100

One cup of Black olive tapenade is around 238 grams and contains approximately 571 calories, 3.6 grams of protein, 52 grams of fat, and 14 grams of carbohydrates.

Black Olive Tapenade is a rich, flavorful spread made from finely chopped black olives, capers, garlic, and a hint of olive oil. Originating from the Mediterranean region, this delicious condiment adds a burst of umami to any dish. Perfect for pairing with crusty breads, savory meats, or fresh vegetables, it enhances your culinary experience while packing a punch of antioxidants and healthy fats. With its bold flavor and heart-healthy ingredients, Black Olive Tapenade is a must-try for anyone looking to elevate their appetizers or snack time. Enjoy the taste of the Mediterranean with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	571.4286

Total Fat 52.381g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5714.2857mg	0%
Total Carbohydrate 14.2857g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 0g
Protein 3.5714g	0%

Vitamin D 0IU	0%
Calcium 104.7619mg	0%
Iron 8.5714mg	0%
Potassium 142.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.8%

Protein: 2.6%

Carbs: 10.5%