One cup of Black olive tapenade is around 236.1 grams and contains approximately 638.9 calories, 0 grams of protein, 152.8 grams of fat, and 27.8 grams of carbohydrates.
Black Olive Tapenade is a rich, flavorful spread made from finely chopped black olives, capers, garlic, and a hint of olive oil. Originating from the Mediterranean region, this delicious condiment adds a burst of umami to any dish. Perfect for pairing with crusty breads, savory meats, or fresh vegetables, it enhances your culinary experience while packing a punch of antioxidants and healthy fats. With its bold flavor and heart-healthy ingredients, Black Olive Tapenade is a must-try for anyone looking to elevate their appetizers or snack time. Enjoy the taste of the Mediterranean with every bite!
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Nutrition Information
Calories |
638.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.8 g | 195% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
