One cup of Black olive slices is around 250 grams and contains approximately 397.5 calories, 0 grams of protein, 212.2 grams of fat, and 37.8 grams of carbohydrates.
Black Olive Slices are a delectable addition to your culinary creations, offering rich flavor and versatility. Packed with heart-healthy monounsaturated fats, these savory slices are brimming with antioxidants and vitamins, making them a nutritious choice for any meal. Originating from the Mediterranean, black olives are a staple in Italian, Greek, and Spanish cuisines. Perfect for salads, pizzas, or appetizers, they bring a burst of flavor that enhances every dish while promoting your well-being. Savor the taste of Black Olive Slices and elevate your dining experience today!
Calories |
397.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 212.2 g | 272% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1275 mg | 55% | |
Total Carbohydrates | 37.8 g | 13% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.8 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 1.5 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.