Black olive slices

Black olive slices

Snack

Item Rating: 58/100

One cup of Black olive slices is around 250 grams and contains approximately 397.5 calories, 0 grams of protein, 212.2 grams of fat, and 37.8 grams of carbohydrates.

Black Olive Slices are a delectable addition to your culinary creations, offering rich flavor and versatility. Packed with heart-healthy monounsaturated fats, these savory slices are brimming with antioxidants and vitamins, making them a nutritious choice for any meal. Originating from the Mediterranean, black olives are a staple in Italian, Greek, and Spanish cuisines. Perfect for salads, pizzas, or appetizers, they bring a burst of flavor that enhances every dish while promoting your well-being. Savor the taste of Black Olive Slices and elevate your dining experience today!

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397.5
calories
0
protein
37.8
carbohydrates
212.2
fat

Nutrition Information

1 cup (250g)
Calories
397.5
% Daily Value*
Total Fat 212.2 g 272%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1275 mg 55%
Total Carbohydrates 37.8 g 13%
Dietary Fiber 1.5 g 5%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 0.5 mg 2%
Potassium 1.5 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

7.3%
0.0%
92.7%
Fat: 1909 cal (92.7%)
Protein: 0 cal (0.0%)
Carbs: 151 cal (7.3%)