Black oat milk tea with cold foam

Black oat milk tea with cold foam

Beverage

Item Rating: 70/100

1 serving (350 grams) contains 180 calories, 2.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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121.6
calories
1.4
protein
20.3
carbohydrates
3.4
fat

Nutrition Information

1 cup (236.5g)
Calories
121.6
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 33.8 mg 1%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 0.7 g 2%
Sugars 13.5 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 0.3 mg 1%
Potassium 101.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

69.2%
4.8%
26.1%
Fat: 30 cal (26.1%)
Protein: 5 cal (4.8%)
Carbs: 81 cal (69.2%)

About Black oat milk tea with cold foam

Black Oat Milk Tea with Cold Foam is a refreshing beverage inspired by the flavors of Asian tea culture. At its base, robust black tea provides a bold and slightly earthy foundation, rich in antioxidants and known for its potential health benefits like improved focus and heart health. The drink is blended with creamy oat milk, a plant-based dairy alternative that is naturally lactose-free, lower in saturated fat, and fortified with vitamins like B12 and calcium. Topping it off is a silky layer of cold foam, adding a decadent yet light finish. While the drink can be sweetened to taste, opting for lower sugar levels keeps it a healthier option. Balancing tradition and modern trends, this tea brings comforting flavors with a creamy twist, making it suitable for vegan diets and those seeking a milk alternative.