Nutrition Facts for Black milk tea
Image of Black milk tea

Black milk tea

Item Rating: 64/100

One cup of Black milk tea is around 240 grams and contains approximately 180 calories, 2 grams of protein, 6 grams of fat, and 30 grams of carbohydrates.

Black Milk Tea is a delightful beverage originating from Taiwan, combining strong black tea with creamy, rich milk and sweetened with just the right amount of sugar. This flavorful drink often features chewy tapioca pearls, also known as boba, adding a unique texture. While the tea offers antioxidant benefits, the sugar content can be high, making moderation key. Indulge in the comforting blend of flavors and enjoy a bit of culture in every sip, as Black Milk Tea continues to charm taste buds around the world!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 180
Total Fat 6g 0%
Saturated Fat 3.4999g 0%
Polyunsaturated Fat g
Cholesterol 19.9999mg 0%
Sodium 60mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 0g 0%
Total Sugars 28.0001g
Protein 1.9999g 0%
Vitamin D 0IU 0%
Calcium 100.0001mg 0%
Iron 0.1999mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 4.4%
Carbs: 65.9%