1 serving (240 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black milk tea
Black Milk Tea is a popular beverage originating from East and Southeast Asia, often associated with Taiwanese bubble tea culture. It combines bold brewed black tea with creamy milk or dairy alternatives, creating a rich and smooth flavor profile. Sweeteners like sugar or syrups are commonly added, and tapioca pearls or other toppings can enhance the drink’s texture. Black tea is rich in antioxidants that may support heart health and improve focus, while the addition of milk provides calcium and vitamin D. However, the nutritional balance can shift due to high sugar content, making excessive consumption less ideal for those monitoring their calorie or sugar intake. Variations can be made with reduced sugar, lighter milk options, or additional toppings to suit different dietary preferences. Black Milk Tea remains a satisfying choice for tea lovers seeking a fusion of bold flavors and creamy indulgence.
