Black liquorice

Black liquorice

Candy

Item Rating: 51/100

1 serving (30 grams) contains 112 calories, 1.1 grams of protein, 0.1 grams of fat, and 27.9 grams of carbohydrates.

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562.5
calories
5.5
protein
139.5
carbohydrates
0.8
fat

Nutrition Information

1 cup (150g)
Calories
562.5
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrates 139.5 g 50%
Dietary Fiber 0.8 g 2%
Sugars 105 g
protein 5.5 g 11%
Vitamin D 0 mcg 0%
Calcium 75 mg 5%
Iron 1.9 mg 10%
Potassium 55.5 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.0%
3.7%
1.2%
Fat: 7 cal (1.2%)
Protein: 22 cal (3.7%)
Carbs: 558 cal (95.0%)

About Black liquorice

Black liquorice is a distinctive confectionery made primarily from liquorice root extract, flour, sugar, and molasses, often enhanced with aniseed for added flavor. Originating from Europe and popular in Nordic, Dutch, and British cuisine, its bold taste makes it a unique treat globally. Historically, liquorice root has been valued for its potential medicinal properties, including soothing digestive issues and relieving sore throats. However, commercial black liquorice often contains significant amounts of sugar and additives, making it less suitable for regular consumption. Additionally, glycyrrhizin, a compound in liquorice root, can cause adverse effects like high blood pressure and low potassium levels if consumed excessively. Moderation is key to enjoying this sweet responsibly while appreciating its rich cultural and culinary heritage.