1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.
Calories |
823.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.9 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 294.1 mg | 12% | |
Total Carbohydrates | 194.1 g | 70% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 105.9 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black licorice candy is a classic confection traditionally made from licorice root extract, sugar, and binding agents like flour or gelatin. Its distinct flavor originates from the licorice plant, native to parts of Europe and Asia, making it a staple in many Nordic and Mediterranean cuisines. Often infused with anise or similar spices, black licorice has a bold, earthy taste that sets it apart from other sweets. Nutritionally, black licorice may offer small amounts of antioxidants from licorice root, which has been linked to potential digestive and anti-inflammatory benefits. However, it is typically high in sugar and may contain artificial coloring or flavoring, depending on the recipe. Overconsumption can pose risks, as glycyrrhizin, the compound in licorice root, may affect blood pressure or potassium levels. Moderation is key for enjoying this distinctive candy while balancing its potential health perks and drawbacks.