One cup of Black jelly is around 237.7 grams and contains approximately 78.5 calories, 0 grams of protein, 0 grams of fat, and 19.4 grams of carbohydrates.
Black Jelly is a unique dessert originating from East Asia, primarily made from grass jelly, a delicacy derived from the leaves of the Mesona chinensis plant. Its striking dark color and wobbly texture make it a captivating addition to various dishes, from traditional Taiwanese desserts to refreshing beverages. Packed with antioxidants and low in calories, Black Jelly is a guilt-free treat that aids digestion and hydrates the body. Enjoy it chilled, topped with fresh fruits or in sweet soups, and experience this delightful fusion of flavor and wellness in every bite!
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Nutrition Information
Calories |
78.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.2 mg | 0% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 15.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 26.2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
