One cup of Black jasmine rice is around 180 grams and contains approximately 640.0 calories, 12.0 grams of protein, 4 grams of fat, and 136.0 grams of carbohydrates.
Black Jasmine Rice is a unique, aromatic variety of rice hailing from Southeast Asia. Rich in antioxidants and fiber, it boasts a nutty flavor and an alluring deep purple-black hue, making it a stunning addition to any dish. Packed with essential nutrients, Black Jasmine Rice supports heart health and digestion while being gluten-free. Whether served with stir-fries, curries, or salads, its chewy texture and aromatic essence elevate culinary creations. Embrace this superfood for a delicious and nutritious twist on your meals!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 136.0 g | 49% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
