1 serving (2 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
235.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 470.6 mg | 36% | |
Iron | 0 mg | 0% | |
Potassium | 13647.1 mg | 290% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black instant coffee is a convenient beverage made from brewed coffee that has been dehydrated into powder or granules. Originating from various coffee-growing regions worldwide, this soluble coffee simplifies preparation, requiring only hot water to enjoy. It contains minimal calories, virtually no fat, and is rich in antioxidants like polyphenols, which support heart health and reduce inflammation. Black instant coffee is also a natural source of caffeine, providing an energy boost and improving mental focus. Its quick preparation and long shelf life make it a staple in many households globally, particularly in cuisines favoring ease and accessibility. While generally healthy, excessive consumption may lead to potential side effects, such as jitteriness, restlessness, or disrupted sleep patterns. Often free from additives, black instant coffee is ideal for those seeking simplicity in their daily cup without sacrificing natural flavors.