1 serving (100 grams) contains 1 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.3 grams of carbohydrates.
Calories |
2.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0.0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.2 mg | 0% | |
Total Carbohydrates | 0.7 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.0 mg | 0% | |
Potassium | 88.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black iced tea is a refreshing beverage made by brewing black tea leaves and chilling the liquid over ice. Originating from traditional teas enjoyed in China and India, black iced tea gained popularity in Western countries for its crisp, bold flavor and versatility. Typically unsweetened, it can be enhanced with lemon, mint, or sweeteners depending on personal preference. Rich in antioxidants like flavonoids, black iced tea can support heart health, reduce inflammation, and boost overall wellness when consumed in moderation. Additionally, it contains caffeine, offering a natural energy boost. However, sweetened versions may contain added sugars, which can impact calorie count and nutritional value. Whether served plain or infused with flavors, black iced tea is a hydrating and invigorating option, making it a popular choice during warm weather.